• LIGHTEN UP THE HOLIDAYS

    Learn how to avoid weight gain this holiday season.
  • Save Money

    Complete your Health Assessment between now and December 5.
  • STALLED OUT?

    Learn to recharge with help from a health coach.
  • FIND BALANCE WITH THE EAP

    Find support and resources to help you balance life and work.

TAKE THE CALL

Partner with a Health Coach to get you on the road to better health in 2014.

IMPROVE YOUR NUMBERS

Whether it’s your BMI, HDL or lbs., learn ways to improve your health numbers.

OPTIMIZE YOUR DIET

Commit to healthier eating by connecting with a registered dietician.

FIND BALANCE WITH THE EAP

Find support and resources to help you balance life and work.

Lighten Up The Holidays — Register Now

Want some great tips to help you avoid weight gain this holiday season? Join us for Lighten Up the HolidaysTM, a six-week-long program that will help you maintain your weight from Thanksgiving week (November 24) through New Year's week (January 4).

Take the Health Assessment

Complete the health assessment between
October 6 and December 5 and save money on your 2015 medical contributions.