• NEW YEAR, NEW YOU

    Check out the 2015 events calendar to help you get and stay healthy this year.
  • Change is Within Reach

    Your health coach is here to cheer you on.
  • FIND BALANCE WITH THE EAP

    Find support and resources to help you balance life and work.

TAKE THE CALL

Partner with a Health Coach to get you on the road to better health in 2015.

IMPROVE YOUR NUMBERS

Whether it’s your BMI, HDL or lbs., learn ways to improve your health numbers.

OPTIMIZE YOUR DIET

Commit to healthier eating by connecting with a registered dietician.

FIND BALANCE WITH THE EAP

Find support and resources to help you balance life and work.

AbbVie World of Well-Being Begins January 26

AbbVie employees around the world can learn how to boost energy, build resilience and improve overall well-being.

Register starting today to participate in the World of Well-Being (WOW), a new, week-long AbbVie Vitality global program. WOW runs January 26-30, 2015, with education, games and local activities (in some locations) followed by a 30-Day WOW Challenge (February 2 - March 3, 2015).

During the event, you can learn how and why it's important to live healthier and share stories and information with colleagues, participate in local events where applicable and play online games to strengthen your brain.

Each day, the program will concentrate on a specific behavior that contributes to your overall well-being:

  • January 26: GO — Focus on maintaining physical energy, resilience and wellness.
  • January 27: CONNECT — Develop or enhance social skills and support networks.
  • January 28: ENJOY — Practice seeing the glass as half full and remain tuned into the positives.
  • January 29: FEEL — Approach life with a realistic, balanced and flexible disposition and recognize your own strengths.
  • January 30: THINK — Enhance attention, memory, judgment, resourcefulness and problem-solving skills.

Take the 30-Day WOW Challenge

Starting January 26, choose a healthy habit and commit to making it a part of your life for one month. You can download a 30-day tracker to monitor your progress. Plus, share your challenge experience with your AbbVie colleagues to be eligible to win prizes.

Register at AbbVieWOW.com!